HiiTRave SA - Fitness Movement

HiiTRave is a revolutionary fitness movement experience that fuses high-intensity interval training (HIIT), mindful movement, yoga and dance and trance-inspired rave culture into a single electrifying event. Founded by Eric Kemp and Robyn Masters-Kemp, the brand was 

born from their personal journey of balance, energy, and joy through fitness, mindfulness, and music. 

HiiTRave offers a structured yoga warm-up, followed by a freestyle, high-energy HIIT session with live DJs in an alcohol-free space. 

HiiTRave is designed to be expressive, inclusive, and transformative—not just a workout, but a movement. At HiiTRave SA, our mission is to empower individuals to achieve their health and fitness goals through a holistic approach to wellness. We believe that fitness is not just about physical strength and endurance, but also mental and emotional well-being, a new fitness movement which makes you feel like you are not in a gym.